Darya Pino Rose

I'm Darya Rose (formerly Darya Pino) and this is my personal blog. I'm the author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, and creator of Summer Tomato, one of TIME's 50 Best Websites. I'm also a neuroscience Ph.D, NYC foodist, former dieter, & soulmate to .

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Wednesday
Aug112010

The Myth Of Superfoods

DateWednesday, August 11, 2010 at 12:12PM | AuthorDarya

I've been meaning to write about superfoods for awhile, and my article finally went live this morning at Summer Tomato.

I don't have anything against a specific "superfood," I just want to point out that we still don't know everything that is important about diet/health so focusing on certain foods at the exclusion of others is shortsighted. You might notice that whenever we learn something new about nutrition a new "superfood" gets pushed into the limelight. 

I imagine that for one reason or another all natural foods will be considered super someday, it's just a matter of time before science catches up enough to explain it all.

Read it here: The Myth Of Superfoods

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